A Holistic Approach to Health and Happiness
Grain Free Blueberry Muffins
Prep Time
10 minutes
Prep Notes
Cooking Time
25 Minutes
Yields
12
Ingredients
Ingredients
1/2 cup ghee, butter or coconut oil (if you want a dairy-free version, use either ghee or coconut oil)
6 pasture-raised eggs
pinch sea salt
1/4 teaspoon baking soda (aluminum-free)
1/2 teaspoon cinnamon
1/2 cup raw, local honey
2 teaspoons vanilla extract
1/2 cup coconut flour
1-1/2 cup fresh or frozen blueberries
Directions
Directions
Step 1
Scramble the eggs in a large bowl. Add in the remaining ingredients except for the blueberries, in order, stirring well with each addition. Fold in the blueberries with a spatula. Grease or line a muffin pan and scoop in batter. Bake at 350 degrees for 20-25 minutes, until golden brown.